The MELT Method Hand & Foot Techniques: Live pain free, move well

Join us to learn how to feel energized, strong and pain free at any age. The MELT Method® is an innovative self-treatment program to help you get out and stay out of pain and reduce the effects of aging in just minutes a day.

"Stuck stress" - created by the repetitive motions and postures of daily living - is the true cause of most common aches, pains, and chronic symptoms.  MELT also calms the nervous system and boosts the body's natural healing and repair mechanism.  This class will focus on working with the hands and feet using small, soft balls.

Tuesday, January 5th  10:30am-11:30am (following the monthly networking breakfast)   $15 Active TLC Members/ $20 others

To Register: www.interplayhealth.com