What is EFT, or Meridian Tapping? EFT stands for Emotional Freedom Technique. It is a simple but powerful technique, where you can change how you feel in a matter of minutes by tapping on acupressure points on the face and body. Stress decreases, cortisol levels drop and the 'fight or flight' response turns off so that you can think clearly and make better decisions.
Why EFT for Weight Loss and Body Image?
For 1/3 of Americans, losing weight is their #1 New Year's resolution. But even if they stick to their diet plans, their long-term results are poor. Studies find that within 3 years, 95% of dieters will have gained back all that body weight, and often more. That's just the opposite of EFT research, which shows that on average, participants in EFT programs continue losing weight over the course of the following year.
This Monthly Meeting will incorporate EFT, self-hypnosis, NLP and utilize the power of the subconscious as well as the energy body. Change your energy and change your life!
Wednesdays 8/19, 9/16, 10/14 7 pm - 8:30 pm $30 per session
For more info: 203.247.1318 or Robin@robinfriedman.net