Join us to celebrate Wellness at this TLC Holistic Happy Hour held in Stamford at TLC Member Carol Shwidock’s Harmony Yoga. www.harmonyogastudio.com

This FREE and FUN healthy and relaxing after-work event for friends, fans, clients, and colleagues. It's a social event with complimentary food and drinks on Friday, October 24th, to meet new people, network, stretch your mind, body and soul and discover new things!

Come enjoy a relaxing evening in Stamford.. Exciting things are happening at Harmony Yoga's studio at Noelle's Day Spa - including new workshop and class offerings - in addition to private yoga sessions. This is the perfect place to practice yoga in an intimate, warm and nurturing environment.

Carol Shwidock is a Certified Kripalu Yoga Instructor, Occupational Therapist, and Reiki Master, and opened Harmony Yoga Studio in 2004. Carol teaches all the classes and loves the intimate environment that smaller classes offer. Many students start privately in a one on one session and then join the group classes. Carol teaches to the students needs in the moment, always using the breath as the anchor to explore the poses. Harmony Yoga Studio, a place to find harmony and joy from the inside out, is a fun therapeutic yoga studio... come ground with us and find the peace that is always inside of you..waiting to be found.

And Free mini sessions too!
Tarot readings with Beth Leas
and much more!

Please RSVP to receive address: Beth 203.856.9566 (call/text) or tlcbethleas@gmail.com