Join us for a virtual TLC Tea on Zoom - full of conversation, connection and meet TLC Member Carol Shwidock of Harmony Yoga Studio who will lead us in some Chair Yoga. www.harmonyogastudio.com

Why Chair Yoga? 

Why not?! 

Receive all the benefits of yoga from decreasing your stress level to improving your immune system from a seated place. Great for those who can’t get down on the mat as well as all of us who have increased sitting. We will breath, gently move and meditate all from the comfort of your favorite chair. 

Tribe TLC is a network of over 100 healthy living practitioners and entrepreneurs offering services and products as part of our healthy living resource network. We come together to support and network with one another, as well as to provide many marketing opportunities throughout Fairfield County, CT and Westchester County, NY. www.TribeTLC.com

Please join us for a fun morning of meeting, mingling and connecting with some amazing people - online!

Please RSVP to Beth Leas: Call/text 203.856.9566 or tlcbethleas@gmail.com to receive log-on information.