Painting and art therapy offer amazing health and wellness benefits, including fostering creative growth, strengthening memory, stress relief, and encouraging emotional growth.


In this workshop, join Robyn Mortiboys of www.yogainwaves.com as we will begin with a centering meditation to develop the intuitive intention you'd like to express, i.e., self-love, compassion, trust, harmony, etc. Then we will move into a gentle practice to prepare for painting. We will end with a comforting restorative practice and reflective meditation, then take your masterpiece home!

Friday, Feb 15, 2019 - Feb 15, 2019
6:30pm-8pm $45
YOGA 203 www.yoga203.com
3 Wall Street (Second Floor), Norwalk, CT
To Register: https://yoga203.com/events.html